HRS Therapy Services LMSW

Holistic · Trauma-Informed · Adults

Healing is a continual process — always in motion, never a finish line.

A gentle, non-judgmental space that honors where you are today. Woman-owned. BIPOC & LGBTQ ally. Evidence-based, and open to the spiritual.

See if we’re a fit

Recovery, healing, and strength — intertwined, and different for everyone.

Healing

Constantly in motion. Some days feel forward-moving, some feel backward — both belong.

Recovery

From addiction, people-pleasing, codependency, or self-sacrifice. It moves, grows, and changes.

Strength

It doesn’t always feel strong. It’s made of resilience, desire, and hope.

Since 2004

A holistic, realistic approach — rooted in trauma-informed care.

A background spanning community mental health, emergency and inpatient psychiatric care, substance-use programs, oncology and palliative social work, and trauma therapy.

  • CBT
  • DBT
  • EMDR certified
  • Reiki

Services offered

Virtual, in person, or hybrid

  • Individual therapy

    Adults, one-to-one.

  • EMDR

    For trauma that still impacts your life and relationships.

  • Substance-use assessments

    For licensing requirements.

  • Reiki therapy

    Energy work, standalone or integrated.

Is this the right fit for you?

Real talk, no judgment, and space to be exactly where you are.

Cash-pay bundle available: 5 sessions for $450 within 6 months (non-refundable). Insurance welcome.

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